Yes, all parents! Single, married, divorced, separated, blended families, same-sex couples, and more, this is for you. Facing challenges with your kids? Disagree on parenting approaches and discipline? Find yourself complaining about your children? Let me take a moment to say thank you for taking on the courageous role of parenting. Our youth are this world’s future. Maintaining your healthy mental wellbeing ensures the youth of today will have the opportunity to explore who they are as they navigate their inner compass and moral beliefs.
Please allow me to ask a tough question… Who is affected by your child’s behaviors or actions? Are you reacting or is your child reacting? Feel yourself moving from 0 to 180 on the anger scale? Take a moment and think about some of the past triggers that left you in a moment pure anguish, now tell me, did your reaction match the issue at hand? It’s alright, you are here and looking for a different way to cope and thrive as a person and a parent. From a mess on the counter, a day sleeping teen, a defiant child acting out in class, or the teenage daughter who challenges you to the core, what’s really going on, and is your child on par with their lifespan milestones?
As parents, you are awarded a 24/7 position to love, support, and embrace at least one other person in this world. What a tall order, especially in the times we live in where such emphasis and pressures are upon our upcoming generation to not only solve world problems but identify and label themselves from an early age. My goal is to help you embrace your role, decompress, and re-gain perspective while building new pathways to support your child’s journey while empowering you to accept your emotions and challenges as a parent.
Please reach out to book an appointment. If you are interested in group parenting sessions please contact me for details.