Eye Movement Desensitization & Reprocessing

EXPERIENCE LASTING CHANGE

introduction

What are the Benefits of EMDR?

  • Quick results: EMDR processes past trauma and painful memories quickly, but there is no rushing growth. Quick results: EMDR processes past trauma and painful memories quickly, but there is no rushing growth.

  • Feel in Control: Don’t let emotions take over your day-to-day life. EMDR targets specific memories and makes them easier to manage.

  • Improved Self Awareness: As you heal and connect with your past, you'll notice a marked increase in your own self-awareness and confidence in who you are.

approach

How Does it Work?

  • Guided eye movements: As you experience the memory, you’ll follow gentle guided movements to reprocess it.

  • Rewiring your brain: EMDR helps you reorganize your painful experiences, so they don’t feel as consistently overwhelming.

  • Natural healing: Every aspect of EMDR taps into your brain’s natural healing abilities; there’s no gimmicks or pseudoscience, only a guiding process for your growth.

Ready to Start ?

You are present and fully in control of EMDR sessions, and it’s length is determined at your own pace.