At Rejuvenate Counselling, we understand that island life is a unique blend of beauty and challenge. The Gulf Islands offer peace and community, but can also feel isolating when mental health support is hard to find. We’re here to bridge that gap.

We provide compassionate counselling for individuals and couples living on the Gulf Islands. Our services combine the convenience of virtual sessions with the warmth of bi-monthly, in-person group gatherings that rotate through the islands.

Whether you are navigating anxiety, ADHD, trauma, relationship struggles, loneliness, or major life transitions, we offer a safe space to heal, grow, and reconnect.

Our work is grounded in trauma-informed care and neurodiverse-affirming practices. We bring decades of experience supporting clients through complex emotions and life changes. We tailor our approach to each person or couple we work with, because your experience and needs are unique.

We serve full-time and part-time residents of the Gulf Islands seeking meaningful mental health support. This includes individuals and couples who want to build resilience, deepen connection, and find balance in their lives.

Our clients benefit from bi-monthly group inclusion sessions that rotate every two months among islands including Salt Spring, Pender, Galiano, and Mayne.

These groups create space for peer support, learning, and community connection that goes beyond individual counselling. Many insurance providers offer coverage for counselling services. We recommend checking with your provider to understand your benefits and coverage options before booking.